Saturday, February 5, 2011
Weight Loss
It's been a long hard winter and it's only the beginning of February. I, along with a few of my close family and and friends, have soothed the winter blues with lots of scrumptious home cooked comfort meals and unfortunately the pounds came with it. I am setting a goal on for myself of 15 pounds. (I really could lose about 20, but let's tackle one goal at a time. So I've set a counter on the sidebar and am hereby holding myself accountable. I have tried repeatedly, but when I don't see the the immediate change in the scales, I lose faith and figure why not eat the yummy Chick-fil-a sandwhich that I so love. My thought process is this... I will write down everything I eat... EVERYTHING. I am thinking maybe I can shame myself into following the program. :) Want to try it with me? Let me know... I would love to support you in your weightloss goal and would love to have your support.